Let’s talk about our #kids’ food: Are we serving them healthy, nutritious meals or junk? Let’s admit it, it’s always easier to just grab something off the shelf and serve it to our kids. It save us time and effort. But are we doing it for us or for our kids?
Here’s an article that could help us raise healthy eaters. It all starts with us, parents: They copy what we eat. We are their role models for everything so let’s step up and begin having a healthier lifestyle. It doesn’t have to be difficult. You’ll learn how to do it by following these 8 Simple Ways To Raise Healthy Eaters.
While it may be disheartening to think about all the junk and processed products our kids currently eat, here’s the good news: it doesn’t matter if your child had a completely organic diet from the moment she started eating her first pureed veggies, or if she’s the type to turn up her nose at anything but chicken fingers. What matters is what you do from this day forward — including what you put on your kiddo’s plate tonight. It’s never too late to begin healthy eating.
Source: Mind Body Green