The worst things you can pack in your kid’s lunch

unhealthy kid's lunch, kid's lunch

What NOT to pack in your is what this article talks about. We all know what isn’t healthy but some popular food snacks we pack for our kids could actually hurt our kid’s health. They may be quick and easy to pack but think twice before putting the in your kid’s lunch box. These are the worst things you could pack in your kid’s lunch: Artificial Dyes, Candy, Chips, High Fructose Corn Syrup, Juice Boxes and Pre-Packaged Lunch Trays. Read on!

 

According to the Centers for Disease Control and Prevention, childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. Why? Anything from decreased physical activity to unhealthy eating habits could be to blame. Eating patterns that begin in elementary and middle school may encourage poor eating habits into adulthood. The American Academy of Pediatrics says that childhood obesity starts in the home, and introducing healthy foods should be a top priority for parents.

 

Source: Fox News

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